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In the past, Lottie Murphy was awestruck by Pilates when she studied ballet. "It was the sole moment in the day that I was able to focus and be calm in addition to keeping my body healthy and free from injuries," she says.
The peace that these moments brought her on an endeavor to improve the quality of her Pilates training, as well as training to become a certified teacher. Today, she is the owner of a global platform that revolves around her passion for Pilates which offers video recordings as well as live classes, as well as events, retreats and retreats as well as products.
"You could say I'm an avid exerciser of Pilates. It's more than a job" she says.
Find out more about how Lottie is able to manage the peaks and valleys of her business and informs readers what she loves doing and how it has helped her find pleasure while remaining true to the values she holds dearly.
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